Author name: Akhil Gupta

I have always been mesmerised by watching small children at play. They are completely engaged in the moment without any care as to who might be watching. They never hesitate to show their emotion or their affection, letting it flow unhindered, whether it is a loud belly laugh or a joyful hug. These bundles of […]

Words can shift our perspectives and push us towards personal development when we feel stuck. UEF has compiled  50+ powerful growth mindset quotes that will inspire you to keep growing. What Is Growth Mindset A growth mindset is the belief that your abilities and talents can be developed over time through hard work and dedication.

Kindness has the power to brighten a moment, heal a heart and change the course of the day. It touches others’ lives and even transforms ours. A kind word, a helping hand or a thoughtful gesture is never forgotten. These curated kindness quotes from UEF can serve as a gentle reminder for you to be

Taking care of yourself is a responsibility that you have to yourself. Prioritising your physical, mental and emotional health will help you to refocus and recharge. A simple self-care quote can be a gentle reminder to pause and put yourself first. This collection of 30+ self-care quotes from UEF will remind you that looking after